Sprouted Ragi And Chicken Cutlets

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Sprouted Ragi And Chicken Cutlets

Description

Cooking Time

Preparation Time :20 Min

Cook Time : 25 Min

Total Time : 45 Min

Ingredients

Serves : 4
  • 1/3 cups sprouted ragi


  • 250 gms boneless chicken


  • 1/2 cups potato,boiled


  • 1/2 cups carrots ,boiled


  • 1 cups oats


  • 1 nos onion,medium, chopped


  • 1 tsp garlic paste


  • 1/2 tsp ginger paste


  • 2 nos green chilies, chopped


  • 1/2 tsp garam masala powder


  • 1/2 tsp roasted cumin powder


  • 1 tsp black pepper


  • 1/3 cups coriander leaves , finely chopped


  • 1 tsp salt or as per taste

Directions

  • Partially cook the chicken, cool it and grind with some salt and pepper. I did not grind to a fine paste.
  • Coarsely grind the sprouted ragi. 
  • Mash the boiled potatoes and carrots, add the ground ragi and chicken, add chopped onions, ginger and garlic paste, green chilies, garam masala, black pepper, roasted cumin powder, coriander leaves and oats.
  • Combine everything well, add more oats if the the mixture feels it has more moisture. 
  • Give shape to the cutlets with the help of a cutlet mould and place them on a greased baking dish, drizzle some oil on the top and bake in a preheated oven at 200 degrees for 15 minutes and grill for 10 minutes. 
  • Enjoy the hot and crispy sprouted ragi chicken cutlet.